Postpartum Support Group

WELCOME to the Katherine Hyde-Hensley JOURNAL

Perinatal support is crucial for healthy maternal mental health.My  blog provides information, support, and help you need.

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Motherhood can feel overwhelming and isolating, our Postpartum Caregiver Support Group is here to help when the transition to motherhood feels overwhelming. This is a judgment-free, mother-to-mother support group for women experiencing depression, anxiety, or other mood disorders during pregnancy or the postpartum period. The group is well-versed and specially trained in supporting perinatal mood […]

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Postpartum Support Group

Self-Care

Fourth Trimester Mama Circle

Motherhood can feel overwhelming and isolating, our Postpartum Caregiver Support Group is here to help when the transition to motherhood feels overwhelming. This is a judgment-free, mother-to-mother support group for women experiencing depression, anxiety, or other mood disorders during pregnancy or the postpartum period. The group is well-versed and specially trained in supporting perinatal mood […]

Podcasts

Season 4 Episode 5: Life After Loss with Katherine Hyde-Hensley – Part 1

Loss is always difficult.  Losing someone you’re supposed to be meeting for the first time and spending the rest of your life with is even tougher.  Katherine and her family planned for a joyful event, the birth of their daughter Helen, but that turned to sorrow when Helen was stillborn. Listen in as we follow Katherine’s journey of becoming a postpartum and […]

Loss

Healing after a loss

Healing after a loss….. I am a survivor, I have been living with bereavement for the last 10 years, I have buried Helen my infant daughter, Amy-Hampton my beloved sister, and Nana my amazing mother. This was a grief journey no one expected, especially me. I was supposed to be a loving wife, mother, and […]

Loss

Goodbye with grace…and a little JT

My mom passed away early Tuesday morning just as she had prayed. I was relieved when I learned the news as I had spent the last nine months at her bedside. Each morning I would walk in with coffee and magazines and she would say “dame-it, I’m still here”. We would laugh, cry, and settle […]

Self-Care

The Blessing of a Skinned Knee

It’s hard to be a Hensley: The Blessing of a Skinned Knee Raising four toddlers born in six years was not an evidenced-based model for parenting in 2014 but it was the reality in our home. One of the most influential reads was The Blessing of a Skinned Knee by Wendy Mogle PhD. Our ultimate […]

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Grief Resources

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yourself and speak your TRUTH

Together through narrative therapy you can discover your truth,  find your voice and learn to speak your truth. As women, we are delicate art brought together with love, compassion, grace, and gold. 

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