Every year in the United States, nearly 1 million women experience pregnancy loss. In the US one baby is stillborn every 40 minutes.

Some women experience depression, anxiety, altered family and social relationships, and emotional and physical symptoms of grief. Those who experience such distressing symptoms often reach out to others for support and comfort. However, many perinatally bereaved women have reported that their grief was not adequately recognized by friends or family members, which leaves them feeling emotionally isolated.

Most people experiencing normal grief and bereavement have a period of sorrow, numbness, and even guilt and anger. Gradually these feelings ease, and it's possible to accept the loss and move forward.

For some people, feelings of loss are debilitating and don't improve even after time passes. This is known as complicated grief, sometimes called persistent complex bereavement disorder. In complicated grief, painful emotions are so long-lasting and severe that you have trouble recovering from the loss and resuming your own life. The process can help you differentiate grief from mourning. Rando describes grief as more an involuntary reaction to the loss, whereas mourning is an ongoing, active process of moving toward accommodation. 


The three phases of mourning are the avoidance phase, the confrontation phase, and the accommodation phase.

Recognize the loss

 Recollect and re-experience


Support groups are a way for women who are experiencing perinatal grief to find the community if they attend a pregnancy loss support group where they can express their grief in a safe and supportive environment This type of social support is crucial in reducing the raw grief experience Specifically, pregnancy loss support groups provide support, education, and resources and encourage “positive resolution of grief”.


Relinquish old attachments


Perinatal Death Grief Therapy

Katherine offers specialized counseling for people suffering from one or more miscarriages, stillbirth, pregnancy complications, fetal anomalies, medical termination, and premature delivery.

Family members and friends are welcome at a session with us. They are grieving, too, and sometimes need the right words to be more helpful. Katherine uses the Resolve Through Sharing (RTS) Bereavement model known worldwide as the "Gold Standard" in perinatal bereavement care. She uses a relationship-based approach to neonatal and pediatric bereavement care providing knowledge, support, and compassion to bereaved parents and families. She will uniquely address an emotional standard of care, helping each participant understand family-centered care at a deeply personal level. Katherine is a certified bereavement professional and Loss Doula who is keenly aware of the intense longing, anger and irritability, lack of control, and love and longing you feel for your baby. Together we can sift through the feelings and maximize memories and minimize regrets.



Our online Infant Loss Support group provides a connection for mothers and parents grieving the loss of their baby. Katherine is a Certified in Perinatal Loss Care (CPLC®) facilitator who helps bereaved birthers find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby can be a lonely experience and this group helps provide an avenue for healing and hope. Mourning is an active process; the bereaved seek meaning in their loss and understand the impact on their lives.

Group sessions are biweekly on Wednesday evenings providing 6 weeks of structured grief discovery and learning skills towards healing after to death of a loved one. My therapeutic group style is to bring together bereaved adults to build community, support, and process the loss of a loved one. Together we will discover your path to healing and collaborate on resilient skills and techniques for transitioning to a new you. The next groups begin soon, call for details.



Today’s parents are increasingly aware of their options after a devastating diagnosis for their baby. Some families learn that their baby is at high risk of dying either before or shortly after birth. In other cases, the diagnosis may be life-threatening, but the outcome is uncertain.

Learning the devastating news that your baby has a life-threatening birth defect, preparing for the loss of a precious child, and coping with grief in the days, months, and years that follow is as difficult of an experience as a family can endure. Katherine offers supportive services for families during these difficult times helping you plan for and cope with the remainder of your pregnancy and the time around delivery. Our goal is to support your family as you face the unimaginable and to help you down a path of healing. Patient Centered Care is important to be involved with decisions about your care and your baby’s care; before, during, and after delivery. Together we will investigate your options, parent in the present, and develop an individualized Birth Plan to ensure that you receive the care you want.

Perinatal Hospice & Palliative Therapy

Pregnancy after a Loss Support Group

Pregnancy After Loss Support Group provides evidence-based information and resources, as well as a shared community experience, to support you on the complex journey of pregnancy after loss.

Group sessions are weekly on Wednesday evenings providing weeks of structured support for parents pregnant after a loss. The model Baby Leads the Way; Supporting the Emotional Needs of Families following Perinatal Loss by Joann O’Leary, Ph.D. and Clare Thorwick, RN. The framework integrates continuing bonds and attachment theories to support prenatal parenting at each stage of the pregnancy.

My therapeutic group style is to bring together bereaved parents to build community, support, to form healthy attachments to their deceased and rainbow pregnancy. Together we will discover your path to healing and collaborate on resilient skills and techniques for transitioning into motherhood. Groups are currently running now.



"We found ourselves in the depths of a truly nightmarish time of our lives when we first met Katherine."

She became a torch to guide our way through our darkness while showing us how to honor our beautiful daughter’s memory and ourselves. We can say that we would not be where we are today without her support.

“I'm SO GRATEFUL I worked with Lita on my new home design. Everything was SO MUCH BETTER than I expected. It was a whoa.”

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— Sarah


Contact me today

I warmly invite you to take the leap of faith and get in touch. Let's find out what's possible together.